NCSF Body Composition Practice Test 2025 – Comprehensive All-in-One Guide to Exam Success!

A waist circumference measurement of 34.5 inches indicates high risk for females because it exceeds the generally accepted threshold of 35 inches. Waist circumference is a crucial indicator of abdominal fat, which is linked to various health risks, including cardiovascular diseases, type 2 diabetes, and metabolic syndrome. Women with a waist circumference of 35 inches or more are considered to have a higher risk for these conditions, highlighting the significance of abdominal fat distribution over total body fat. Therefore, a measurement of 34.5 inches, while close to the threshold, still signifies a potential risk that should be taken into account when assessing overall health.

The other choices either fall below this critical threshold or are not specific enough to indicate an elevated risk. This distinction is vital for health professionals to determine appropriate interventions and lifestyle changes that may be necessary to reduce health risks associated with increased waist circumference.